Today I tried out the Biggest Loser Workout DVD. I really really like it, and HIGHLY recommend it for everyone. I was concerned that since I'm not that over weight, that it might not really be a workout for me, but that wasn't the case. I did skip the first two weeks, of course then I was worried that it would be too hard for my out of shape body, lol. It wasn't. It is very basic movement exercise. It isn't a cool, hip, juke and jive exercise junky kind of thing. I enjoyed the straight forwardness of it. At one point, the instructor asked one of the girls, "how ya feeling"...which they always do, and instead of the annoyingly fake cheerleader/pep squad jump and answer GREAT...she said "I feel like my legs are gonna fall off!" I loved it, since my legs too were about to fall off. This is the first video I've done since launching on this Netflix gig that I didn't wonder how much longer the workout was. It was simple, straight forward and not terribly long. Seriously, I very very much recommend it for everyone! Oh, and another bonus...the girls have clothes on! One girl did the cool down in a sports bra but it was more than on all the other videos I"ve seen so far.
In another health related note....I totally feel like I should have known this before, but whole wheat pasta has TONS fiber. Really, it has more than a good fiber bar. I was glad to find another fiber rich option to add in our diet.